Cognitive Behavioral Therapy (CBT) is a proven way to help people with anxiety and depression. Many people struggle with negative thought patterns that affect their

Introduction: The Link Between Modern Work Culture and Anxiety Today, many people feel anxious because of their jobs. This is known as modern work culture

What is Emotional Intelligence in Children? Emotional intelligence in children means they can understand, express, and manage their feelings. It also helps them notice how

Many people visit their doctor for physical health issues. However, visiting a psychiatrist is just as important as seeing a physician. Mental health is a

Introduction Childhood trauma and its effects on adult mental health are important topics for everyone. Many people do not realize that early life experiences can

Schizophrenia, a chronic psychiatric disorder which affects the way a person thinks, feels, and behaves. patients with schizophrenia may seem like they have lost connection

We all have mood swings from time to time, and that is normal. But what happens when those moods start taking over your life to

Anxiety disorders are the most common form of mental health disorder. People with anxiety disorders have intense or excessive fear and anxiety about everyday situations.

Post-Traumatic Stress Disorder (PTSD) is a mental health condition that affects millions of people worldwide. It can be triggered by various traumatic events, leaving individuals

What Does Depression Feel Like? Depression is a very common but serious mood disorder that negatively affects- Depression is a feeling of sadness, loss of